Relax. There are places where you can go to get some help with stress relief.
For instance, did you know that there is a weekly #wellness #meditation session at Weoley Castle Library 76 Beckbury Rd, Weoley Castle, Birmingham B29 5HR?
This happens every Friday at 4pm, lasting just 45 minutes. And the best part.. there’s no entrance fee! You can experience well-being and relaxation session while surrounded by other like-minded people.
Not only does this help you relax and give you clarity of mind, but comradeship and the chance to make friends.
Donations are always greatly appreciated but there’s no obligation, because the most important thing is to get you back to feeling like your own self again.
Call Enlighten Estate Agents for more information